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DTSTART:20241010T220000Z
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SUMMARY:Qigong Class @ the Library
DESCRIPTION:Donna Bunte of Donna Bunte Whole Health will teach a qigong 
 class at Perrot Library on Monday\, October 10th\, from 6 to 7 pm in the 
 Program Room\, Radcliffe Children’s Library.\n\nQigong is a form of 
 meditation in motion that is at least 2\,000 years old. It is a very 
 calming routine used to increase mindfulness\, and it is also used for 
 building strength\, balance\, flexibility\, and resiliency. The practice of 
 qigong can be done standing or sitting and can be practiced by almost 
 anyone young or old.\n\nDonna has been practicing Chinese medicine since 
 1996 when she graduated from Chinese medical school in New York City and 
 became a licensed acupuncturist in New York and Connecticut. Qigong and tai 
 chi were her first introduction to Chinese medicine and energy exercises in 
 1980 in New York City\, years before she studied Chinese medicine. Donna 
 has studied with a variety of teachers\, including Robert Peng and Daisy 
 Lee\, and began teaching qigong in Greenwich in 2017.  She has taught 
 classes locally since then\, as well as online during the COVID-19 
 pandemic.\n\nFor more information\, contact Judy Sgammato at 203-637-1066 
 x15 or at lending@perrotlibrary.org.
LOCATION:Program Room\, Radcliffe Children’s Library
ORGANIZER;CN="Judith Sgammato":MAILTO:jsgammato@perrotlibrary.org
CATEGORIES:Health and Wellness
CONTACT;CN="Judith Sgammato":MAILTO:jsgammato@perrotlibrary.org
STATUS:CONFIRMED
UID:LibCal-13281206
URL:https://perrotlibrary.libcal.com/calendar/20047/qigong101024
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