Yoga @ Perrot In-Person
Join us for Yoga @ Perrot on Saturday, July 6, 13, 20, and 27; and August 3,10,17, and 24. The class will run from 9:30 to 10:45 am, and will be held in the Program Room, Radcliffe Building. The instructor is Tracy Bruce. Pre-registration is required; students must register for each class. Class size is limited to the first 15 registrants.
Nearly 20 years ago Tracy first discovered the sacred path of yoga and its healing and transformative power. Since then, Tracy has dedicated more than 10,000 hours to the study of philosophy, meditation, breath work, and the biomechanics of yoga. Her classes are strength-building for all aspects of Mind, Body and Spirit. Tracy believes a strong vessel leads to resilience and empowerment for a rich, full life. Key principles of alignment guide her students through a therapeutic yoga class that touches their hearts and nourishes their bodies.
If you need to cancel or for more information, contact Judy Sgammato at 203-637-1066 x15 or at lending@perrotlibrary.org.
- Date:
- Saturday, July 20, 2024 Show more dates
- Time:
- 9:30 AM - 10:45 AM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Program Room, Radcliffe Children’s Library
- Audience:
- Adult
- Categories:
- Health and Wellness